Knowledge is healing

EDS Blog

All 20-20-20 rule allergies anti-bacterial Arunalight autumn back to school Birth Control cosmetics Estrogren Eye-safe Ingredients eyelid hygiene fall Fertility Treatments Heated eye mask Heating HOCL Hormones humidifier Humidity Hypochlorous Acid inflammation IPL kids lid hygiene LipiFlow Low Level Light Therapy LLLT make up Menopause MGD Nutrition Omega3 Perimenopause pollen Pregnancy red light therapy RLT screen time Seasonal Dry Eye sleep Stress tear evaporation Vasoconstriction
RSS
How Stress Shows Up in Your Eyes

How Stress Shows Up in Your Eyes

Stress shows in your eyes: burning, twitching, watery or red. Discover the link between cortisol and tear film instability and explore breathing, blinking and sleep strategies to break the cycle.

December 09, 2025
Tags: Heated eye mask humidifier inflammation Nutrition Omega3 screen time sleep Stress Vasoconstriction