La connaissance guérit

Blog EDS

Tous 20-20-20 rule allergies anti-bacterial Arunalight autumn back to school Birth Control blepharitis blepharitis symptoms Blinking Exercises chronic blepharitis Cleansing colarettes cold weather cosmetics cylindrical dandruff demodex Demodex blepharitis dry eye dry eye disease Estrogren eye ointment Eye-safe Ingredients eyelash mites eyelid care eyelid hygiene eyelid hygiene routine eyelid inflammation eyelid mites fall Fertility Treatments Heat therapy Heated eye mask Heating HOCL hordeolum treatment Hormones how to get rid of a stye humidifier Humidity Hypochlorous Acid indoor heating inflammation IPL itchy eyes kids lid hygiene LipiFlow Low Level Light Therapy LLLT make up makeup meibomian gland dysfunction meibomian glands Menopause MGD morning dry eye nocturnal lagophthalmos Nutrition Omega3 painful eyelid bump Perimenopause pollen Pregnancy preservative free eye drops red light therapy relief RLT rosacea screen time Seasonal Dry Eye seborrheic dermatitis sleep Stress stye tea tree oil tear evaporation Vasoconstriction Warm Compress warm compress for stye what causes a stye winter
RSS
Man with dry eyes looking at screen

Sécheresse oculaire et temps d’écran: ce qu’il faut savoir en 2026

Le temps passé devant les écrans est étroitement lié aux symptômes de sécheresse oculaire, car l’utilisation des appareils numériques réduit la fréquence de clignement, augmente les clignements incomplets et déstabilise le film lacrymal. Ces changements accélèrent l’évaporation des larmes et favorisent la sécheresse oculaire évaporative, la forme la plus courante aujourd’hui.

Voici quelques habitudes simples comme…

mars 11, 2026
Mots clés: 20-20-20 rule Blinking Exercises dry eye dry eye disease humidifier preservative free eye drops screen time tear evaporation
In‑Office Treatments for Dry Eye: What Really Works?

In‑Office Treatments for Dry Eye: What Really Works?

Dry eye relief goes beyond drops. Learn how in‑office treatments like LipiFlow, IPL and RF unclog glands and restore comfortable vision. Discover the science behind these procedures and how to maintain results at home.

novembre 25, 2025
Mots clés: 20-20-20 rule IPL lid hygiene LipiFlow Low Level Light Therapy LLLT MGD Nutrition
Screen Time + Shorter Days = Double Trouble for Dry Eyes

Screen Time + Shorter Days = Double Trouble for Dry Eyes

Longer hours on screens plus shorter days? Your tear film pays the price. Learn why blink rate drops, how circadian rhythms matter and which habits and products keep your eyes comfortable.

novembre 04, 2025
Mots clés: 20-20-20 rule back to school HOCL humidifier Humidity kids
Back to School Screen Time: How to Protect Kids’ Eyes (And Keep Them Focused)

Back to School Screen Time: How to Protect Kids’ Eyes (And Keep Them Focused)

As the school bell rings and kids head back to classrooms and virtual desks alike, there's one fall challenge that's often overlooked: increased screen time. Here’s why screen time affects eye health, and how to support your child’s focus and comfort this school season.

septembre 09, 2025
Mots clés: 20-20-20 rule back to school kids screen time