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How Stress Shows Up in Your Eyes

How Stress Shows Up in Your Eyes

Stress shows in your eyes: burning, twitching, watery or red. Discover the link between cortisol and tear film instability and explore breathing, blinking and sleep strategies to break the cycle.

décembre 09, 2025
Mots clés: Heated eye mask humidifier inflammation Nutrition Omega3 screen time sleep Stress Vasoconstriction
In‑Office Treatments for Dry Eye: What Really Works?

In‑Office Treatments for Dry Eye: What Really Works?

Dry eye relief goes beyond drops. Learn how in‑office treatments like LipiFlow, IPL and RF unclog glands and restore comfortable vision. Discover the science behind these procedures and how to maintain results at home.

novembre 25, 2025
Mots clés: 20-20-20 rule IPL lid hygiene LipiFlow Low Level Light Therapy LLLT MGD Nutrition